For strong and vigorous hair, it is necessary to invest a lot of effort and time, as well as to know the basic causes and mechanisms of hair loss.
Premature hair loss is one of the most common cosmetic problems that mostly affects men, although the female population is not spared. It can greatly affect a person's self-confidence, and thus the quality of everyday social interactions, which is why more and more people are deciding to openly seek help. Thanks to scientific research and technological advances, new discoveries and insights are regularly made, especially in the field of active ingredients with increased effectiveness in combating this unwanted phenomenon.
NATURAL HAIR GROWTH PROCESS
Before tackling the problem itself, it is necessary to better understand the hair growth process itself.
Visible hairs are the result of a complex process that begins under the very surface of the skin of the scalp, and the main "factory" is the hair follicle.

The hair growth cycle occurs in 4 phases:
1. The anagen or growth phase, which is where most of the follicles on your scalp are currently located, can last as long as 7 years or more. During this phase, cells are actively dividing, so hair is constantly growing and emerging from the follicle.
2. In the shortest, catagen or transitional phase, which lasts approximately only 10 days, hair follicles shrink and growth slows down. The root of the hair separates from the base of the follicle, but remains in the follicle until the hair reaches its final length.
3. The telogen phase, or resting phase, lasts about 3 months. In this phase, the hair no longer grows, but it also doesn't fall out, and remains attached until a new hair begins to grow.
4. During the last, exogenous phase, the so-called shedding phase, which lasts approximately 2-5 months, new hairs begin to grow within the follicle, and the existing ones begin to fall out. Normal hair loss is on average up to 100 hairs per day, but anything above that is a sign of a potential problem and excessive hair loss.
WHAT CAUSES EXCESSIVE HAIR LOSS?
Hair loss is not caused by just one factor, making it a complex issue. Some of the most common causes of hair loss include genetics, hormonal imbalances, medical conditions, medications, nutritional deficiencies, and stress. However, hair loss can also simply be a natural part of the aging process (1). There are various forms of hair loss (alopecia) on the scalp, with androgenetic alopecia and alopecia areata being the most common.
Androgenic alopecia is caused by the conversion of testosterone to the hormone dihydrotestosterone (DHT) by the enzyme 5α-reductase. DHT shrinks the follicle and shortens the growth phase, which causes the telogen and then the exogen phases to occur too quickly, which is visible in increased hair loss. It is characteristic that hair is lost over the entire surface of the scalp, and most often affects men with a genetic predisposition, as well as women in menopause.
In contrast, alopecia areata is an inflammatory hair loss, where inflamed oval foci form anywhere on the body. However, it most commonly occurs on the scalp, where hair begins to fall out in a specific, localized area of the scalp. It affects both sexes and all age groups equally.
WHAT CAN WE INFLUENCE?
The natural aging process is inevitable, but thanks to modern science and general progress, today we can partially influence some factors and consequences.

https://examine.com/nutrition/does-creatine-cause-hairloss/
In the process of hair loss, it is possible to influence the mechanism of testosterone conversion to DHT. During the natural aging process, the activity of the enzyme 5α-reductase increases, which leads to an increase in the concentration of DHT itself. It binds to receptors in the hair follicle and reduces it, which shortens the anagen phase and lengthens the telogen phase. The result is slower growth of new, weaker and thinner hair that is prone to breakage and falling out, and can ultimately lead to a complete cessation of hair growth. Most products for preventing and stopping hair loss work by interfering with or blocking the activity of this very enzyme, 5α-reductase (2).
HOW TO STOP HAIR LOSS?
The real question would be - is it even possible? Of course, there are no magic pills, but above all, it is important to notice the problem in time and act on it. In order to actually avoid this final stage, it is much more effective to focus on preventing hair loss and thinning than to try to restore its growth when the process is already advanced. Prevention can be achieved in various ways, the most effective of which are:
TREATMENT PRODUCTS
Nowadays, a wide range of products are available that will fit into every individual's routine. Prevention can be carried out with treatment shampoos, serums, tonics and gels, which are specially designed and enriched with a variety of active ingredients based on the latest scientific research in the field of alopecia.
SCALP MASSAGE
In addition to products with targeted action, it is necessary to take care of the health of the scalp itself and massage it daily. Scalp massage is an important part of the treatment because it stimulates blood circulation and helps the active ingredients from the applied products to penetrate as deeply as possible into the roots and skin of the scalp.
STRENGTHENING ROOTS AND SCALP HEALTH
It is very important to strengthen the hair root itself in order to prolong the hair growth phase as much as possible, and also to make the newly grown hair strong and firm. Treatment products often contain ingredients that specifically target this, while also taking care of the health and balance of the scalp. The health of the hair itself is also greatly influenced by a varied diet rich in nutrients, so in addition to increasing the assortment of your cosmetic cabinet, do not forget to supplement the assortment on your plate with nutrients such as omega acids, vitamins (A, D), folic acid, etc.
REDUCING THE INFLUENCE OF EXTERNAL FACTORS
Mechanical hair treatment with coarse brushes, bleaching and coloring hair, treating with very hot water or blow-drying can lead to additional hair thinning and breakage. For the best prevention and preservation of healthy hair appearance and condition, it is recommended to reduce the frequency of aggressive hair treatment and exposure to harmful external influences, and for everything else, there is your hairdresser!
WHAT TO USE TO STOP HAIR LOSS?
To effectively stop hair loss, multiple actions are needed simultaneously: blocking the 5α-reductase enzyme, strengthening the hair roots, improving microcirculation around the follicles, stimulating the growth of keratinocytes, which make up the core of the follicles, and preventing microinflammation in the scalp. The perfect answer to this complex challenge is found in the MNLY HAIR GROWTH (click for more information about the collection) collection, which is specially created to target all these aspects in order to stop loss and stimulate new hair growth.
The secret of the power of this hair care and treatment line lies in the synergistic action of carefully selected precious ingredients, so that using one unique routine, it simultaneously acts on all the causes of the problem, while also providing the hair with the much-needed care. The most prominent ingredients are:
- Adenosine - stimulates the growth of keratinocytes (3,4,5), making hair thicker and stronger
- Extracts of reishi mushroom and sabal palm fruit (6,7) - block the enzyme 5α-reductase to prevent the transformation of testosterone into DHT
- Zinc - has an anti-inflammatory effect on the scalp, but is also very important for strengthening the roots and healthy hair growth, which is confirmed by the fact that the scalp and hair of people with hair loss problems contain far lower amounts of zinc than average (8)
- Caffeine and menthol - stimulate microcirculation (9) so that the active ingredients can penetrate deeper into the scalp and hair roots, and menthol also provides a pleasant scent
- Biotinoyl tripeptide-1 - a new innovative peptide ingredient that strengthens the hair to its root and thus delays hair loss
- Hydrolyzed keratin - strengthens newly grown hair.
This collection is based on 2 powerful products, which when used together represent an unbeatable combination for hair loss prevention:
MNLY HAIR GROWTH shampoo (click for more information about the product) with a mild sulfate-free formula, is enriched with potent active ingredients: extracts of sabal palm and reishi mushroom, which act as DHT blockers, zinc to balance the scalp, biotinoyl tripeptide-1 and hydrolyzed keratin to strengthen the hair, as well as ingredients to stimulate microcirculation, caffeine and menthol, so that every hair wash provides a complete and nourishing hair and scalp treatment.
MNLY HAIR GROWTH tonic (click for more information about the product) is a plant-based treatment, with natural ingredients that intensively nourish and nourish the scalp, such as panthenol, carnitine, biotin, arginine and green tea. It is additionally enriched with adenosine, which restores and thickens hair, then microcirculation stimulators caffeine and menthol, and biotinoyl tripeptide-1, which strengthens the hair root itself. The tonic also serves as an ideal treatment for scalp massage.
WHEN CAN I EXPECT THE FIRST RESULTS FROM USING THE PRODUCT?
The MNLY research team has carefully designed HAIR GROWTH line (click for more information about the collection) with the aim of the products complementing each other, thus improving both the effect of the treatment itself and the final results. For the first noticeable results, it is necessary to use the products regularly and correctly for at least 6 months. After achieving the desired hair density and volume, it is recommended to continue using the products regularly. Everything we really want in life requires some effort and time, so arm yourself with perseverance and the MNLY HAIR GROWTH line to successfully combat unwanted hair loss and the effects of the passage of time... because time cannot be stopped, but you can certainly influence the preservation of healthy and lush hair - today!
Get 20% off the entire MNLY range, including products already on sale, using promo code: SALE20.
ALL PRODUCTS CAN BE ORDERED ONLINE THROUGH OUR WEB SHOP OR BUYED IN PHARMACIES (CLICK FOR MORE INFORMATION ON CURRENTLY AVAILABLE STORES)

REFERENCES
1. https://www.mayoclinic.org/diseases-conditions/hair-loss/symptoms-causes/syc-20372926
2. Durat, Rachita, etal. "5-Alpha reductase inhibitors in androgenetic alopecia: Shifting paradigms, current concepts, comparative efficacy, and safety." Dermatologic Therapy (2020): e13379.
3. Watanabe, Y., et al. "Topical adenosine increases thick hair ratio in Japanese men with androgenetic alopecia." International journal of cosmetic science 37.6 (2015): 579-587.
4. Iwabuchi, Tokuro, et al. "Topical adenosine increases the proportion of thick hair in Caucasian men with androgenetic alopecia." The Journal of Dermatology 43.5 (2016): 567-570.
5. Oura, Hajimu, et al. "Adenosine increases anagen hair growth and thick hair in Japanese women with female pattern hair loss: a pilot, double-blind, randomized, placebo-controlled trial." The Journal of Dermatology 35.12 (2008): 763-767.
6. Rossi, A., et al. "Comparative effectiveness and finasteride vs Serenoa repens in male androgenetic alopecia: a two-year study." International journal of immunopathology and pharmacology 25.4 (2012): 1167-1173.
7. Zhu, HL, et al. "Serenoa repens extracts promote hair regeneration and repair of hair loss mouse models by activating TGF-β and mitochondrial signaling pathway." Eur. Rev. Honey. Pharmacol. Sci 22 (2018): 4000-4008 .
8. Ogawa, Youichi, Tatsuyoshi Kawamura, and Shinji Shimada. "Zinc and skin biology." Archives of biochemistry and biophysics 611 (2016): 113-119.
9. Otberg, N., et al. "Follicular penetration of topically applied caffeine via a shampoo formulation." Skin pharmacology and physiology 20.4 (2007): 195-198.
Photos: Shutterstock
Why do we lose hair and how to stimulate hair growth?
For strong and vigorous hair, it is necessary to invest a lot of effort and time, as well as to know the basic causes and mechanisms of hair loss.
Premature hair loss is one of the most common cosmetic problems that mostly affects men, although the female population is not spared. It can greatly affect a person's self-confidence, and thus the quality of everyday social interactions, which is why more and more people are deciding to openly seek help. Thanks to scientific research and technological advances, new discoveries and insights are regularly made, especially in the field of active ingredients with increased effectiveness in combating this unwanted phenomenon.
NATURAL HAIR GROWTH PROCESS
Before tackling the problem itself, it is necessary to better understand the hair growth process itself.
Visible hairs are the result of a complex process that begins under the very surface of the skin of the scalp, and the main "factory" is the hair follicle.
The hair growth cycle occurs in 4 phases:
1. The anagen or growth phase, which is where most of the follicles on your scalp are currently located, can last as long as 7 years or more. During this phase, cells are actively dividing, so hair is constantly growing and emerging from the follicle.
2. In the shortest, catagen or transitional phase, which lasts approximately only 10 days, hair follicles shrink and growth slows down. The root of the hair separates from the base of the follicle, but remains in the follicle until the hair reaches its final length.
3. The telogen phase, or resting phase, lasts about 3 months. In this phase, the hair no longer grows, but it also doesn't fall out, and remains attached until a new hair begins to grow.
4. During the last, exogenous phase, the so-called shedding phase, which lasts approximately 2-5 months, new hairs begin to grow within the follicle, and the existing ones begin to fall out. Normal hair loss is on average up to 100 hairs per day, but anything above that is a sign of a potential problem and excessive hair loss.
WHAT CAUSES EXCESSIVE HAIR LOSS?
Hair loss is not caused by just one factor, making it a complex issue. Some of the most common causes of hair loss include genetics, hormonal imbalances, medical conditions, medications, nutritional deficiencies, and stress. However, hair loss can also simply be a natural part of the aging process (1). There are various forms of hair loss (alopecia) on the scalp, with androgenetic alopecia and alopecia areata being the most common.
Androgenic alopecia is caused by the conversion of testosterone to the hormone dihydrotestosterone (DHT) by the enzyme 5α-reductase. DHT shrinks the follicle and shortens the growth phase, which causes the telogen and then the exogen phases to occur too quickly, which is visible in increased hair loss. It is characteristic that hair is lost over the entire surface of the scalp, and most often affects men with a genetic predisposition, as well as women in menopause.
In contrast, alopecia areata is an inflammatory hair loss, where inflamed oval foci form anywhere on the body. However, it most commonly occurs on the scalp, where hair begins to fall out in a specific, localized area of the scalp. It affects both sexes and all age groups equally.
WHAT CAN WE INFLUENCE?
The natural aging process is inevitable, but thanks to modern science and general progress, today we can partially influence some factors and consequences.
https://examine.com/nutrition/does-creatine-cause-hairloss/
In the process of hair loss, it is possible to influence the mechanism of testosterone conversion to DHT. During the natural aging process, the activity of the enzyme 5α-reductase increases, which leads to an increase in the concentration of DHT itself. It binds to receptors in the hair follicle and reduces it, which shortens the anagen phase and lengthens the telogen phase. The result is slower growth of new, weaker and thinner hair that is prone to breakage and falling out, and can ultimately lead to a complete cessation of hair growth. Most products for preventing and stopping hair loss work by interfering with or blocking the activity of this very enzyme, 5α-reductase (2).
HOW TO STOP HAIR LOSS?
The real question would be - is it even possible? Of course, there are no magic pills, but above all, it is important to notice the problem in time and act on it. In order to actually avoid this final stage, it is much more effective to focus on preventing hair loss and thinning than to try to restore its growth when the process is already advanced. Prevention can be achieved in various ways, the most effective of which are:
TREATMENT PRODUCTS
Nowadays, a wide range of products are available that will fit into every individual's routine. Prevention can be carried out with treatment shampoos, serums, tonics and gels, which are specially designed and enriched with a variety of active ingredients based on the latest scientific research in the field of alopecia.
SCALP MASSAGE
In addition to products with targeted action, it is necessary to take care of the health of the scalp itself and massage it daily. Scalp massage is an important part of the treatment because it stimulates blood circulation and helps the active ingredients from the applied products to penetrate as deeply as possible into the roots and skin of the scalp.
STRENGTHENING ROOTS AND SCALP HEALTH
It is very important to strengthen the hair root itself in order to prolong the hair growth phase as much as possible, and also to make the newly grown hair strong and firm. Treatment products often contain ingredients that specifically target this, while also taking care of the health and balance of the scalp. The health of the hair itself is also greatly influenced by a varied diet rich in nutrients, so in addition to increasing the assortment of your cosmetic cabinet, do not forget to supplement the assortment on your plate with nutrients such as omega acids, vitamins (A, D), folic acid, etc.
REDUCING THE INFLUENCE OF EXTERNAL FACTORS
Mechanical hair treatment with coarse brushes, bleaching and coloring hair, treating with very hot water or blow-drying can lead to additional hair thinning and breakage. For the best prevention and preservation of healthy hair appearance and condition, it is recommended to reduce the frequency of aggressive hair treatment and exposure to harmful external influences, and for everything else, there is your hairdresser!
WHAT TO USE TO STOP HAIR LOSS?
To effectively stop hair loss, multiple actions are needed simultaneously: blocking the 5α-reductase enzyme, strengthening the hair roots, improving microcirculation around the follicles, stimulating the growth of keratinocytes, which make up the core of the follicles, and preventing microinflammation in the scalp. The perfect answer to this complex challenge is found in the MNLY HAIR GROWTH (click for more information about the collection) collection, which is specially created to target all these aspects in order to stop loss and stimulate new hair growth.
The secret of the power of this hair care and treatment line lies in the synergistic action of carefully selected precious ingredients, so that using one unique routine, it simultaneously acts on all the causes of the problem, while also providing the hair with the much-needed care. The most prominent ingredients are:
This collection is based on 2 powerful products, which when used together represent an unbeatable combination for hair loss prevention:
MNLY HAIR GROWTH shampoo (click for more information about the product) with a mild sulfate-free formula, is enriched with potent active ingredients: extracts of sabal palm and reishi mushroom, which act as DHT blockers, zinc to balance the scalp, biotinoyl tripeptide-1 and hydrolyzed keratin to strengthen the hair, as well as ingredients to stimulate microcirculation, caffeine and menthol, so that every hair wash provides a complete and nourishing hair and scalp treatment.
MNLY HAIR GROWTH tonic (click for more information about the product) is a plant-based treatment, with natural ingredients that intensively nourish and nourish the scalp, such as panthenol, carnitine, biotin, arginine and green tea. It is additionally enriched with adenosine, which restores and thickens hair, then microcirculation stimulators caffeine and menthol, and biotinoyl tripeptide-1, which strengthens the hair root itself. The tonic also serves as an ideal treatment for scalp massage.
WHEN CAN I EXPECT THE FIRST RESULTS FROM USING THE PRODUCT?
The MNLY research team has carefully designed HAIR GROWTH line (click for more information about the collection) with the aim of the products complementing each other, thus improving both the effect of the treatment itself and the final results. For the first noticeable results, it is necessary to use the products regularly and correctly for at least 6 months. After achieving the desired hair density and volume, it is recommended to continue using the products regularly. Everything we really want in life requires some effort and time, so arm yourself with perseverance and the MNLY HAIR GROWTH line to successfully combat unwanted hair loss and the effects of the passage of time... because time cannot be stopped, but you can certainly influence the preservation of healthy and lush hair - today!
Get 20% off the entire MNLY range, including products already on sale, using promo code: SALE20.
ALL PRODUCTS CAN BE ORDERED ONLINE THROUGH OUR WEB SHOP OR BUYED IN PHARMACIES (CLICK FOR MORE INFORMATION ON CURRENTLY AVAILABLE STORES)
REFERENCES
1. https://www.mayoclinic.org/diseases-conditions/hair-loss/symptoms-causes/syc-20372926
2. Durat, Rachita, etal. "5-Alpha reductase inhibitors in androgenetic alopecia: Shifting paradigms, current concepts, comparative efficacy, and safety." Dermatologic Therapy (2020): e13379.
3. Watanabe, Y., et al. "Topical adenosine increases thick hair ratio in Japanese men with androgenetic alopecia." International journal of cosmetic science 37.6 (2015): 579-587.
4. Iwabuchi, Tokuro, et al. "Topical adenosine increases the proportion of thick hair in Caucasian men with androgenetic alopecia." The Journal of Dermatology 43.5 (2016): 567-570.
5. Oura, Hajimu, et al. "Adenosine increases anagen hair growth and thick hair in Japanese women with female pattern hair loss: a pilot, double-blind, randomized, placebo-controlled trial." The Journal of Dermatology 35.12 (2008): 763-767.
6. Rossi, A., et al. "Comparative effectiveness and finasteride vs Serenoa repens in male androgenetic alopecia: a two-year study." International journal of immunopathology and pharmacology 25.4 (2012): 1167-1173.
7. Zhu, HL, et al. "Serenoa repens extracts promote hair regeneration and repair of hair loss mouse models by activating TGF-β and mitochondrial signaling pathway." Eur. Rev. Honey. Pharmacol. Sci 22 (2018): 4000-4008 .
8. Ogawa, Youichi, Tatsuyoshi Kawamura, and Shinji Shimada. "Zinc and skin biology." Archives of biochemistry and biophysics 611 (2016): 113-119.
9. Otberg, N., et al. "Follicular penetration of topically applied caffeine via a shampoo formulation." Skin pharmacology and physiology 20.4 (2007): 195-198.
Photos: Shutterstock