Self-confidence in bed is not only essential for having a good time, but also for a satisfied partner. We offer you some good tips that will help you easily work on this, often painful point.
1. Work on loving yourself and your body
Sex and your state of mind are not two separate things because emotional or visual cues stimulate arousal. On the other hand, having insecurities and doubts can harm your intimate life. To feel more comfortable in your body and to develop more self-confidence, work and think about the positive parts of your body and appearance, do not focus on small insecurities like scars, wrinkles or gray hairs. Although accepting gray hair also means accepting the natural way your body develops, if you love yourself it is equally okay to choose not to look at gray hair for a while. So choose MNLY ANTI-GREY tonic for short hair.
2. Allow yourself some love.
We are often insecure in bed because we are not aware of what exactly we are looking for or want. This puts us in a position where we follow the other person and wonder – are we really good in bed? The solution to this problem is simple, start investing more time in pleasing yourself and try different tricks, positions, speeds and ways that suit YOU. This will give you more confidence in bed and the next time you are with your partner you will be able to feel more sensual and in control.
3. Set the scene
Prepare the room where you want to have sex, for example by playing music in the background. Music engages the same pleasure systems in our brains as sex, and the addition of slow, sensual music can help keep your thoughts positive. If you don't feel comfortable in your body, try dimming the lights in the room.
4. Relax with your partner
It is important to create an emotional connection, whether you see your partner just for sex or for something more. By creating an emotional connection, you gain a sense of security and trust in the other person and you are not pressured to act or be someone else. You can get closer to the other person by simply talking about your sexual preferences or by simply and gently touching their body. This way, you will feel more confident in satisfying your partner and vice versa, and that each person has the right to express themselves and behave as they really are.
5. Longer duration for greater pleasure
You may not feel confident in bed because you can't last long. Other options include foreplay, breathing exercises, edging, and slowing down the action. However, if these methods don't work for you, you can always try performance enhancing pills. By consciously working on lasting longer in bed, you improve your confidence and, in turn, your performance.
How to be more confident in bed?
Everyone will say they have no problem with such things - but we know that a lot of you will click on this article anyway.
Self-confidence in bed is not only essential for having a good time, but also for a satisfied partner. We offer you some good tips that will help you easily work on this, often painful point.
1. Work on loving yourself and your body
Sex and your state of mind are not two separate things because emotional or visual cues stimulate arousal. On the other hand, having insecurities and doubts can harm your intimate life. To feel more comfortable in your body and to develop more self-confidence, work and think about the positive parts of your body and appearance, do not focus on small insecurities like scars, wrinkles or gray hairs. Although accepting gray hair also means accepting the natural way your body develops, if you love yourself it is equally okay to choose not to look at gray hair for a while. So choose MNLY ANTI-GREY tonic for short hair.
2. Allow yourself some love.
We are often insecure in bed because we are not aware of what exactly we are looking for or want. This puts us in a position where we follow the other person and wonder – are we really good in bed? The solution to this problem is simple, start investing more time in pleasing yourself and try different tricks, positions, speeds and ways that suit YOU. This will give you more confidence in bed and the next time you are with your partner you will be able to feel more sensual and in control.
3. Set the scene
Prepare the room where you want to have sex, for example by playing music in the background. Music engages the same pleasure systems in our brains as sex, and the addition of slow, sensual music can help keep your thoughts positive. If you don't feel comfortable in your body, try dimming the lights in the room.
4. Relax with your partner
It is important to create an emotional connection, whether you see your partner just for sex or for something more. By creating an emotional connection, you gain a sense of security and trust in the other person and you are not pressured to act or be someone else. You can get closer to the other person by simply talking about your sexual preferences or by simply and gently touching their body. This way, you will feel more confident in satisfying your partner and vice versa, and that each person has the right to express themselves and behave as they really are.
5. Longer duration for greater pleasure
You may not feel confident in bed because you can't last long. Other options include foreplay, breathing exercises, edging, and slowing down the action. However, if these methods don't work for you, you can always try performance enhancing pills. By consciously working on lasting longer in bed, you improve your confidence and, in turn, your performance.